Community Meditation and Sound Healing

A gathering of stillness, rest, and reconnection. Be in community, be yourself and be in harmony.
Meditation and Sound Healing
W/Papalotzin Collective
Wednesday’s at 6:30 pm
Starting June 1st, 2022
El Paseo Community Garden
(by the murals)
944 W. 21st St.
Next to Alivio Medical Center
This is a Spanish bilingual friendly Meditation.
All classes are weather permitting.
We will have:
Meditation, Sound Healing, Reiki Healing, Sacred Fire, Stillness, Grounding, and Local vendors.
For cancellations or questions, please text Cristina at 773-953-9228
IG @pilsenchica

What to Bring

-A mask
-Mat or blanket
-Water bottle
-Bug spray
-A sacred item


$5.00 suggested donation. No one will be turned away for lack of funds. All are welcome!
Donations to Cristina or PayPal

COVID Notes & Guidelines

Practice social distancing and respect everyone who is around you. If you are with your pod you can stay close to one another.
**If you or someone in your household is sick, please stay home**

Benefits of Mindfulness Meditation

Mindfulness meditation and connecting to the Earth are very beneficial:
*Helps with your overall wellbeing and peace of mind
*Reduces stress and anxiety
*Decreases depression
*Improves your focus and attention
*Gives you mental strength and emotional intelligence
*Helps relieve pain
*Improves memory
*Clears and replenishes your energy
*Activates your chakras
*Helps you feel grounded.

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